It’s not uncommon for my patients to come to me and ask about things they’ve heard or read concerning their dental hygiene and oral health. With so many misconceptions out there, I have made it a goal to help educate others and overcome some of the most common dental myths. So, keep reading as I demystify some prevalent dental myths.
Demystifying Dental Myths
Here are some of the most common dental myths I’ve heard from patients or seen online:
- Sugar is the only cause of cavities—I often hear this myth. Although sugar can contribute to tooth decay, other factors are also at play, including improper or infrequent brushing and flossing.
- Only go to the dentist if you have a problem—Unfortunately, visiting my dental office isn’t everyone’s favorite thing. However, I stress to my patients that preventive dental care is the cornerstone of their oral health. With regular checkups and cleanings, they have a better chance of avoiding tooth decay and gum disease.
- Brushing harder gets your teeth cleaner—This is not true. As I explain to my patients, brushing harder can actually harm your gums and tooth enamel, leading to gum recession and sensitivity.
- Chewing gum is the same as brushing—I understand that sometimes you can’t stop to brush your teeth, and sugar-free gum can help with saliva production, which will wash away food particles in your mouth. However, chewing gum is not a replacement for proper brushing.
- Oral health and overall health are not connected—I can’t stress enough to my patients about the direct link between their mouths and the rest of their bodies. Keeping your mouth clean and healthy can help you avoid many serious health conditions.
- Genetics determine oral health—I often hear this; my patients tell me they have “bad teeth” because their mom had terrible teeth. While genetics can play a role in certain dental issues, I don’t want anyone to underestimate the power of consistent brushing and flossing.
- Dental x-rays are harmful—You may have read that x-rays expose you to radiation. So, when I have a patient concerned about radiation exposure, I assure them that today’s x-rays emit an extremely low level of radiation, and my dental team takes every precaution to avoid excess exposure.
Questions about Your Oral Health in Chattanooga, TN?
If you need more information about dental myths or would like to make an appointment, my dental team will gladly assist you! At Bridge Dental Care, we strive to help you achieve a healthy, beautiful smile that lasts a lifetime. You can reach us by calling (423) 855-1400.